Why am I tired all the time?

16. Don’t hang out with negative people.

2. Don’t drink coffee after 1 pm.

- Fish & Poultry

What are some reasons for the widespread dislike of President Trump? In your opinion, has he been a good or bad president?

4. Drink at least 3l of water daily.

14. Stop smoking weed to fall asleep.

6. Reduce exposure to blue light in the evenings.

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It stops the production of melatonin — making it impossible to fall asleep.

Low energy is primarily associated with low T levels in men.

- Fruits

He said he loves me, but why is it difficult for him to leave his wife?

Hang out with people who motivate you.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Listen to uplifting music.

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15. Always keep your house and workspace clean.

- Honey

1. Get natural sunlight as early as possible

What is a good investment portfolio for someone starting in their 20s? 90% VT and 10% BND for a Roth IRA then 100% TDF for a 401k?

3. Stop eating late at night

12. Eat plenty of whole, high-quality foods:

It's the main fuel source for your brain cells.

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9. Avoid eating carbs early in the day.

They don’t know why though.

Your gut will thank you.

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- Red meat

10. Incorporate breathwork in your morning routine.

Note: Your body uses energy to digest food instead of recovering during sleep.

Why is Reagan seen as the best president in the USA when he literally destroyed the American economy with trickle down system and was strongly against worker unions?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

7. Remove processed food from your diet.

13. Don't listen to sad music.

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Your gut health is responsible for producing energy.

8. Consume electrolytes after waking up.

- Raw dairy

I broke up with my boyfriend because he wasn’t transparent about his past, it hurts me and he doesn’t care. I told him in the beginning of our relationship that it was a deal breaker for me what do I do?

98% of People Complain About Feeling Constantly Tired.

Oxygen supplies energy to every cell in your body.

11. Get your Testosterone levels checked.

Why do so many 18 to 29-year-old men struggle in dating?

Cheers!

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5. Lift weights or exercise 3-5x times a week.